Stress is a huge issue across the UK, and with millions experiencing high levels of stress that can be damaging to health, this is a public health challenge that needs to be taken seriously.

Fancy a chat? Why it's important to talk

According to statistics, 4th February is the most common day for employees to call in to work sick unnecessarily. Whether it’s a migraine or the flu, or more suspicious excuses from a flat tyre, food poisoning or an unwell pet, employers have heard them all. 

The New Year, and a new term, is a great time for resolutions and fresh starts, though many struggle to stick to pledges and find themselves reaching for a glass of their favourite tipple after a busy day at work.

New research from the Society of Occupational Medicine, shows heavy workloads are having more of an emotional impact than exposure to human suffering and even in most extreme cases, death.