COLEG CAMBRIA students were given a lesson in how mindfulness can have a positive effect on education and coping with the pressure of exams.

A group of Level 4 learners on the Chartered Institute of Marketing (CIM) Certificate in Professional Marketing course took part in a session with college Psychology lecturer Beth Daniels, who discussed the benefits of managing stress and the importance of mindfulness to their health and wellbeing.

The students also took part in breathing exercises and activities including a body scan, to learn how to feel calmer and ‘be present’ when needed.

Stephanie Littler, CIM course programme leader and lecturer, says the support given to learners at Cambria complements the top-quality education they receive, having herself taken part in a mindfulness session that “changed her life”.

She added: “Coleg Cambria is committed to providing additional services for its students to help them achieve academic and career success.

“Mindfulness has been shown to be very helpful to students and employees as it gives you the personal tools to deal with exam, workplace and life pressures even more effectively.

“I was so pleased the mindfulness session was well received and appreciated by our learners.”

There are still places available on the Level 4 CIM Certificate in Professional Marketing course (intermediate level) from August, and the Level 3 CIM Foundation Certificate in Marketing course from September.

“Both courses cover digital marketing and learners who successfully complete them will receive a professional marketing qualification which will help them stand out from the crowd,” said Stephanie.


SQA Training Provider In Article Banner

You may also be interested in these articles:

Register, Login or Login with your Social Media account:

The FE News Channel gives you the latest breaking news and updates on emerging education strategies and the #FutureofEducation.

Providing trustworthy and positive news and views since 2003, we publish exclusive peer to peer articles from our feature writers, as well as user content across our network of over 3000 Newsrooms, offering multiple sources of news across the Education and Employability sectors.

FE News also broadcast live events, webinars, video interviews and news bulletins so you receive the latest developments in Skills News and across the Apprenticeship, Further Education and Employability sectors.

 RSS IconRSS Feed Selection Page