Articles from Health Assured

Body image disorders are on the rise: 4 ways you can help #StopCyberBullyingDay

Body image disorders are on the rise. A recent poll by the Mental Health Foundation, found one in eight adults have been so distressed about their body image they have had suicidal thoughts.

Why lunch can be a make-or-break for staff

According to a recent survey carried out by Glassdoor, seven in ten UK employees take less than an hour for lunch, with the average lunch break being 31 minutes. Now, we know what many of you are thinking: ’31 minutes? Luxury! I only take ten minutes, and I spend that at my desk!’

Staff Depression increases 22% on #BlueMonday

Calls to EAP provider increased by 22% on 'Blue Monday' 2018

Five wellbeing trends businesses should look out for in 2019

It’s that time of year when everyone is starting to make their New Year’s resolutions. Most of the time these resolutions tend to focus on improved health and wellbeing.

How standing desks can increase productivity

Last week it was reported that standing desks, that allow employees to alter their position throughout the day, may boost performance and wellbeing at work.